B12: Why it’s not just a vegan problem

https://www.riseofthevegan.com/blog/b12-is-not-just-a-vegan-problem

Very interesting article about B12.

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A Vegetarian New Year

I was a vegetarian for 20-odd years. I think I became one around 1993. It was around the time that the live animal exports were featuring regularly on the news. I had been a vegetarian briefly as a student but succumbed to turkey and ham when my housemates and I made Christmas dinner. So became one again start of the nineties and remained one until about 2 years ago. I was beginning to want meat in my diet and at the time I was feeling tired all the time. Now I know I want to cut out meat again. I am lactose intolerant as  I discovered last year. So I will be practically vegan but will continue to eat eggs because I love them. There are lots of resources out there and I have been reading Forks Over Knives and Veganuary.

https://veganuary.com/
https://www.forksoverknives.com/